Re posted from www.metroblenznewssquad.com

by @bsainsbury

How did you get involved with the Metro Blenz News Squad?

Through High Output Business Networking

Which of you blog posts did you enjoy writing the most?

The one where we found the tickets for the box game and were gifted with two box suite tickets.

What’s your Olympic memory so far?

Going to the US/Swiss hockey game. It was the first game where I really started to understand and care about what was happening. I wasn’t much of a fan before.

What’s your take-away from the Olympic experience?

I have heard a lot of feel-good stories this Olympics, the spirit of generosity is alive and well. It is heart warming to see.

What do you do? What’s your business?

I am a professional speaker, trainer and coach. My specialty is health and wellness topics for the body and mind. Most often I will speak in the corporate setting at a company meeting or a convention. I do keynotes, break away sessions and workshops. WWW.CARILEESTEVENS.COM . Through the Canadian Pilates Institute, I am a trainer of Pilates Instructors. WWW.CANADIANPILATESINSTITUTE.COM

We train people to become Pilates mat teachers. Our instructors may be found teaching in studios, community centres, and corporate locations. One of my greatest passions is to help people make impactful and permanent positive life changes and as such, one of my favourite roles is as a nutritional and cleansing coach. In this role my job is to support my clients on their path to better health through nutritional cleansing. WWW.CLEANSEENERGY.COM Lastly, I also own a fitness company called CLS Fitness – WWW.CLSTEVENSFITNESS.COM that specializes in on-site community and corporate based fitness. We send instructors into corporations, schools and community centres to teach Pilates, yoga and other fitness classes, including dance.